Keeping Cool In the Heat of Anger
Held at Willoughby Wallace Memorial Library, Stony Creek
Click here for map and directions
In this class, we will learn about the nature of anger and how to manage it by engaging in simple meditation techniques. Be kind to yourself and others; learn to stop any form of anger whenever it threatens to arise. Everyone welcome regardless of background or experience. Each class will include guided meditations, a brief talk, and time for discussion and Q & A. Light refreshments will be provided.
$20 or free for members
No one turned away for lack of funds.
For more information, email info@odiyana.org or call 860-266-6041.
We’ve removed the ability to reply as we work to make improvements. Learn more here
