This post was contributed by a community member. The views expressed here are the author's own.

Sports

Vinyasa Yoga with Ava Tyler

Yoga is a fantastic way to improve circulation, flexibility, strength and balance, as well as for stress management. This class helps to fund crisis intervention and support groups of the Women and Family Life Center.  Good for you - Good for the community! Please call to register, 203-458-6699.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?