Shape Up for Summer: Core Blasting Exercises to Slim Your Torso

This article was written and reported by Community Editor Jayme Kunze.

A slim tummy is a must-have for lots of beachgoers preparing for the summer season!

Heather Labbe, Health and Wellness Director at the Indian Valley Family YMCA in Ellington, breaks down three different core exercises to help you tone up your torso area. She also adds in modifications for those at different fitness levels!

Check out the video above, and visit the Indian Valley YMCA website and Facebook page for more information.

And if you're looking out to check out the local 'Y,' the Soundview YMCA is located on Route 1 in Branford.

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