Senior Zumba® Geared for the active older adult just starting their journey to a fit and healthy lifestyle and who want to join the fitness-party for the first time. The same great work out at a moderate speed to fit those who need to build up to a fast pace. It takes the Zumba® formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba® Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults who want excitement and fitness as a regular part of their weekly schedule.
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