Shoreline Eldercare Alliance (SEA) presents its Second Annual Senior Fitness Day on Sunday, October 21, 2012, from 2:30 to 4:30 PM at Soundview Family YMCA, 628 East Main Street, Branford, CT.
This FREE event is for Shoreline residents age 60 and over. Participate in aqua zumba, chair yoga, tai chi, silver sneakers exercise. Enjoy healthy snacks while listening to Laurie Higginson, Rehab Director of Evergreen Woods, present “Preventing Falls – How to Stay Limber Heading Into Winter”. For more info, please call (800) 426-5086 or email firstname.lastname@example.org.